Tuesday, January 31, 2012

Hummus, Avocado, and Roasted Pepper Party Dip



Try it out for your Super Bowl party!

Ingredients
Hummus
1 15 oz can garbanzo beans, drained
1/3 cup tahini
2-5 tablespoons olive oil
1-3 tablespoons lemon juice
1-3 cloves of garlic, chopped
salt and pepper, to taste



Avocado
1 avocado
1 tablespoon lemon juice
salt, pepper to taste
(if you missed our post on how healthy avocados are click here)






Roasted Peppers

1 roasted red pepper (click link for quick directions on how to roast a red pepper)
1 tablespoon chipotle peppers in adobo sauce
salt, pepper to taste





Directions
  1. Place all hummus ingredients in food processor. 
  2. Mix until well blended. 
  3. Taste the hummus! Add more garlic, lemon juice, olive oil, salt, pepper as necessary. 
  4. Set hummus aside in a small bowl. 
  5. In a small bowl, mix avocado, salt, pepper, and lemon. 
  6. Set aside.
  7. Place roasted pepper ingredients in food processor. 
  8. Mix until well blended. 
  9. Set peppers aside in a small bowl. 
  10. Place hummus, avocado, and roasted peppers in serving bowls as desired. 
  11. Serve with tortilla chips, cut vegetables, or crackers. 
Enjoy!

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