Monday, November 21, 2011

Honey and Ginger Chicken



If you love chicken and are looking for something new, this is a great recipe to try out with your family.  It's easy to make and the marinade is very tasty! For more flavorful chicken, be sure to prepare the sauce a day in advance and marinate overnight. 

Add roasted vegetables and yam fries as side dishes for a well-balanced, healthy, and completely homemade meal!








Ingredients
1 whole chicken (~3 lbs), quartered (or you can use bone-in chicken breasts or legs and thighs)

Marinade
1 cup of honey (we recommend local, organic honey)
3/4 cup soy sauce (look for naturally fermented soy sauces)
1/2 cup minced ginger
10 cloves of minced garlic

          

Directions
  1. In a medium-sized saucepan, cook the honey, soy sauce, ginger and garlic over low heat until the honey has melted. 
  2. Let marinade cool.
  3. Using a gallon sized zip-loc bag, pour in cooled marinade and add chicken parts. 
  4. Make sure chicken is completed covered by marinade and put in the refrigerator over night. 
  5. The next day, preheat oven to 350 degrees.
  6. Place chicken in baking pan, pour marinade over chicken and cover with foil.
  7. Bake for ~30 minutes, remove foil and turn each piece of chicken. 
  8. Raise oven temperature to 375 degrees and continue to bake for another 30 minutes or when chicken reaches a temperature of at least 165 degrees. 

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