Yam Fries

My friend Lauren made this delicious snack for us the other weekend.  The fries taste great, they are easy to make, and a much healthier alternative to conventional french fries! 

Ingredients

1 yam

4 tbsp ground cinnamin

1/2 tsp nutmeg

1/2 tsp sea salt

1 tbsp oilive oil

Directions

1.  Preheat oven to 350 degrees.

2.  Peel the yam and cut into french-fry shaped pieces.

3.  Place yam fries in a large bowl and coat with olive oil, cinnamin, nutmeg and salt. 

4.  Mix until yam fries are well coated.

5.  Spread yam fries out on baking sheet.

6.  Bake for approximately 20 minutes if you prefer softer fries.  Bake for approximately 40 minutes for crispier fries. 

   

Enjoy!