Bedtime Tea

If you have trouble falling asleep at night, we recommend you try drinking bedtime tea.

The tea helps you unwind after a long day and get a restful night's sleep. We have also found it gives us time at night to sit down and just relax!

We use Yogi "Bedtime" tea and add ginger and kuzu to get some extra health benefits out of it!

*Use honey or agave nectar in place of sugar.

How to prepare kuzu: 

Use a small amount of kuzu for two cups of tea.  

1. Place kuzu in the middle of a paper towel. 
2. Fold paper towel over kuzu. 
3. Crush kuzu into fine powder using the back of a spoon. 
4. Mix kuzu with a small amount of cold water until it dissolves and the water is cloudy. 
5. Add kuzu to tea cup.